Morning Focus: The Ultimate Adaptogenic Lion’s Mane Latte

Why Drink Mushrooms?

If you haven't jumped on the functional mushroom train yet, 2026 is the year. Lion's Mane (Hericium erinaceus) isn't psychedelic—it's nootropic. Studies suggest it supports Nerve Growth Factor (NGF), helping with memory, focus, and mental clarity.

This latte pairs earthy Lion's Mane with rich cacao and healthy fats for a morning ritual that wakes up your brain, not just your body.

Ingredients

• 1 cup oat milk or almond milk (barista blend recommended)
• 1 tsp Lion's Mane mushroom powder (dual-extracted)
• 1 tbsp raw cacao powder
• 1 tsp maple syrup or manuka honey
• 1/2 tsp cinnamon
• 1 tsp MCT oil or coconut oil (for better absorption)
• Pinch of sea salt

Instructions

1. Heat the Milk: Warm your milk in a saucepan until steaming (don't boil).
2. Mix Dry Goods: In a mug or blender, combine Lion's Mane, cacao, cinnamon, and salt.
3. Blend: Pour the hot milk and sweetener over the powders. Add the MCT oil.
4. Froth: Use a handheld frother or blender to mix on high for 20 seconds until creamy and foam forms.
5. Serve: Dust with extra cinnamon and enjoy immediately.

Pro Tip

For an extra protein kick, stir in a scoop of unflavored collagen peptides before frothing.