NourishVibes

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Daily Health Tip • Nutrition

Eat the rainbow! Different colored vegetables provide different nutrients.

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Vitamin D3 and K2 supplements for bone health
supplement
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2 min

Vitamin D3 + K2: The Perfect Pair

Vitamin D3 helps your body absorb calcium, but without K2, that calcium might end up in your arteries instead of your bones. Here's why taking them together matters for heart and bone health.

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